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Build a Foundation and Develop Skills
to help you live a healthier lifestyle, with daily devotions, daily exercise demos, and workout calendars
Programming for Beginners to Advanced Practitioners
Regardless of where you are in the process, we’ve got you covered with scaled programming.
Guided Nourishing Meal Guides, Programs, and Workouts
Start improving your strength and cardio with easy-to-follow videos and instructions.
Coaching and Accountability
We all need to be held accountable when making habit changes. Coaching and accountability from peers and Coach De.
FEATURES
DAILY DEVOTIONS, PRAYERS & MEDITATIONS
Sent daily to you on the app
WORKOUT CALENDAR & VIDEO EXERCISE DEMOS
Workouts for Gym or Home
DIRECT ACCESS TO COACH DE
Receive coaching support with Coach De

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Nadia
Bible and Bootcamps
"I am so Grateful to you and your program for giving me that extra push that I needed to change my lifestyle. Thank you"

Pat
Nourish Better Program
FaithFueled Life App
"I have more energy and mentally and physically I feel so much better than when I started this journey. The meal plans have helped me learn about portion control, calorie intake, and how to make so pretty good dishes!! I want to continue with this lifestyle change of eating better and exercising on a regular basis."

Ebony
Bible and Bootcamps
"Aside from the physical transformation, I loved that her program taught me how I can better glorify God through taking care of my temple! She also sent me daily devotions and gave me yummy recipes and a meal planner to get my eating on track (those BLT lettuce wraps are my go-to)! And all the workouts were done from my phone, which was so convenient!"